Barrett Garese

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Barrett Garese: Seven days of fitness madness.

spytap:

So one again, I’ve found myself inspired by Taryn O’Neill to actually act on something I’ve been thinking of doing (damn her and her pesky actioning of items.)

Ever since I joined blip, I’ve been slacking off on my workouts. When I was in total control of my schedule, I had a routine of 10am…

Seven for Seven.

Well to be technical about it, I was 6.5 for 7 - yesterday at Krav Maga I rolled my ankle halfway through and could barely walk (its still about twice its size today) but I’m gonna upgrade that to a full point because I didn’t let it stop me from going to the gym today.

Now, I plan to rest for a couple days and let my body recover a bit. A couple days off to rest and ice my ankle will be welcome.

Personal Fitness Challenge: Completed!

Source: spytap

    • #Working out
  • 6 months ago > spytap
  • 21
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21 Notes/ Hide

  1. maygen liked this
  2. rafimama liked this
  3. a12thway2reachme liked this
  4. spytap reblogged this from spytap and added:
    Seven for Seven. Well...be technical about it,...Krav Maga I...
  5. jacobjoaquin reblogged this from spytap and added:
    I need to do this. Badly.
  6. wreckandsalvage liked this
  7. lizmgriffin liked this
  8. bradleywarshauer liked this
  9. jacquesofalltrades liked this
  10. ecantwell liked this
  11. nslayton liked this
  12. geekyjessica said: You’re a weird dude, but I love you anyway. Seriously, though, I’m ready and waiting with ridicule should you need it!
  13. operationbabe liked this
  14. operationbabe reblogged this from spytap and added:
    best you?! :) Thrilled...friend. I find I am truly addicted
  15. igetwet said: Said it before, say it again - Barrett Garese: American Hero.
  16. rebeccalando liked this
  17. igetwet liked this
  18. nslayton said: This is truly fucking awesome man. I’m glad Taryn is getting everyone involved. I actually wrote my fitness column for the week on this very topic.
  19. 60tosexy reblogged this from spytap
  20. spytap posted this

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About

I do lots of things. I'm kind of weird that way.

First and foremost, I'm the Director of Content Partnerships at Blip, where you can discover the best in original web series.

Before that, I ran a consulting company focused on entertainment and government entities called Spytap Industries. In a previous life I helped create United Talent Agency's online division - the first major agency division devoted to representing and monetizing online content.

I also contribute to Here's Some Awesome, a collaborative video curation site that showcases the awesome in online video.

From time to time I write essays on topics of interest from politics, to the future of mass media, to the effects that online content and piracy are having on traditional media. They normally go here. (Latest example: "On Bullying")

This is my personal blog, So while it probably doesn't need to be said, all of the opinions here are solely my own or those of the people I reblog.

Email me: Spytap at spytap dot net

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